Mountain lakes & hikes · Alberta

Kananaskis Country and Highway 40 day trip

Kananaskis Country and Highway 40

Drive the Kananaskis Trail, Highway 40, south from the Trans-Canada: turquoise Barrier Lake, a short forest walk to Troll Falls, a picnic and a climb to Rawson Lake above Upper Kananaskis Lake, the top of Highwood Pass, Canada's highest paved road, and dinner in Canmore on the way home.

Time
13–14 hour day
Driving
About 5 hours driving, roughly 390 km (240 mi)
Best time
July to mid-September
Updated
$4 USD

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Turquoise Upper Kananaskis Lake with its forested islands spread out below grey limestone peaks and snowy ranges, seen from a high ridge with patches of snow in the foreground
Khoshhat · CC BY 4.0. June 2026 photograph of Upper Kananaskis Lake and Mount Indefatigable from Sarrail Ridge; resized and displayed with crop.
Suggested times, not bookings

Your day at a glance

  • 7:00 amLeave Calgary
  • 8:00 amKananaskis Visitor Information Centre & Barrier Lake
  • 9:15 amTroll Falls
  • 11:45 amUpper Kananaskis Lake & Rawson Lake
  • 4:15 pmHighwood Pass
  • 6:15 pmCanmore: Main Street & the Engine Bridge
  • 8:15 pmDrive back to Calgary
Highlights

Worth the trip

  • Turquoise Barrier Lake and the Kananaskis visitor centre
  • Troll Falls, then a climb to Rawson Lake above Upper Kananaskis Lake
  • Highwood Pass, Canada's highest paved road, and dinner in Canmore

What’s in the guide

Detailed stop guidance, rules, practical pitfalls, a route map, Google Maps, Waze and Apple Maps links and weather alternatives. Read it online any time, or keep it offline in the Greg’s Guides app for iPhone and iPad. See an example guide →

Plan for the conditions

Expected seasonal weather

In July and August, Kananaskis valley highs are usually around 20 °C (68 °F) and nights fall near 5 °C (41 °F), so early mornings at the lakes are chilly. Afternoon showers and thunderstorms build over the mountains on many summer days, so start the climb to Rawson Lake by early afternoon. At Highwood Pass, over 2,200 m (7,200 ft), it is several degrees colder and windier, and snow can fall in any month. From mid-September, frost is common and early snow can cover higher trails. Wildfire smoke can haze the views in late summer. These are seasonal expectations, not a forecast for your travel date; check the Environment and Climate Change Canada forecast the evening before and the morning of your trip.

Admission and parking are separate. Check current conditions before departure.

A good day, in the bag.

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